Monday, July 27, 2015

time to reach a new level!

It's been almost two years since the last competition and my count down to the next one is here!!

It has been a slow start to get the momentum rolling, but the goal has been in the back of mind. I was looking for inspiration to feel that surge of energy that drives any goal. Truthfully, I was having a hard time, but I did not want to lose sight of my personal ambitions even though I was not quite "feeling it".  I seemed to be in a rut and was just "going through the motions". Have you ever felt that way? So, I turned to thinking of resources that would help "jump start" me.

First, I started with  the "fake it til you make it!" My umph was not quite there, but taking action is a sure fire way to get the crawl to a run. Then, I relied on the "buddy system". Truly, it is more fun to challenge ourselves when we do it together. So, I invited friends to train and this was by far the best thing for me. My girl, Tara, whom just had a baby about 7 months ago was on her own goals and ambitions and we really relied on one another for inspiration.
Right after a great CrossFit workout, where we had fun running 400 meters (and other fun lifts) in the rain!!

This time I have chosen the North American Championships, https://garyudit.com/new/ifbb-north-american-championships-2015-info/.


So, here we go just 6 weeks to go!!! Wish me luck!!

For the love of fitness,
:) Meche