What kind of quest is a fitness competition? It is more than what it appears to be. It's a journey that changes you, not just physically. It also tests you mentally and spiritually. It is first the decision to a commitment of challenge. The basic rules: Lift intense, fuel your body and sweat! Sound fun? We'll find out as I journal all the steps to compete in the 2013 GNC Natural Colorado Open Physique Contest on October 12th. http://www.jefftaylor.com
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